Nour dattes

5 kg in Deglet Noor dates Barcode 3191220006938
Average nutritional quality
Green-Score
c
Environmental impact estimate

Nour dattes provides 316 kcal per 100 g, with 76.3 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 5 kg pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
76.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 120 kcal 297 +6%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 81.6 g 31 g 11% 67.9 +20%
Total sugars 76.3 g 29 g 60.8 +26%
Dietary fiber 7.9 g 3 g 11% 7.8
Protein 2.6 g 1 g 2% 2.4 +9%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 19%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 15%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 kg
Serving size
38g
Sold in
France
Barcode
3191220006938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nour dattes?

Nour dattes contains 316 kcal per 100 g and about 120 kcal per serving (38g).

How much sugar is in Nour dattes?

Nour dattes has 76.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nour dattes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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