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Nour dattes
Nour dattes provides 316 kcal per 100 g, with 76.3 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 120 kcal | 297 +6% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 81.6 g | 31 g | 11% | 67.9 +20% |
| Total sugars | 76.3 g | 29 g | 60.8 +26% | |
| Dietary fiber | 7.9 g | 3 g | 11% | 7.8 |
| Protein | 2.6 g | 1 g | 2% | 2.4 +9% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 kg
- Serving size
- 38g
- Sold in
- France
- Barcode
- 3191220006938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nour dattes?
Nour dattes contains 316 kcal per 100 g and about 120 kcal per serving (38g).
How much sugar is in Nour dattes?
Nour dattes has 76.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nour dattes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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