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Nos surprenantes souflettes nature
Nos surprenantes souflettes nature by Saint jean provides 216 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 250 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 187 +16% |
| Total fat | 14 g | 8.2 +70% |
| Saturated fat | 1.4 g | 2.9 −52% |
| Carbohydrates | 16 g | 20.1 −20% |
| Total sugars | 0.5 g | 4.4 −89% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 0.2 g | 1.7 −88% |
| Protein | 5.9 g | 7.9 −26% |
| Salt | 1.1 g | 1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, oeufs frais, blanc d'oeufs (épaississant gomme xanthane), semoule de blé dur, huile de colza, farine de blé, sel, extrait d'épices.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Pastier Français depuis 1935
- Sold in
- France
- Barcode
- 3266140060794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nos surprenantes souflettes nature?
Nos surprenantes souflettes nature contains 216 kcal per 100 g.
How much sugar is in Nos surprenantes souflettes nature?
Nos surprenantes souflettes nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nos surprenantes souflettes nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nos surprenantes souflettes nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nos surprenantes souflettes nature contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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