Norm's farms, elderberry jam
Norm's farms, elderberry jam by Norm's Farms provides 293 kcal per 100 g, with 60 g of sugars and 6.7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 44 kcal | 231 +27% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 66.7 g | 10 g | 4% | 55 +21% |
| Total sugars | 60 g | 9 g | 47.3 +27% | |
| Dietary fiber | 13.3 g | 2 g | 7% | 1.7 +675% |
| Protein | 6.7 g | 1 g | 2% | 0.3 +2047% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2605 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, elderberries, water, fruit pectin mix (dextrose , pectin, and furmaric acid), reconstituted lemon juice (water, lemon juice concentrate), erythorbic acid to promote color retention
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0610373663704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Norm's farms, elderberry jam?
Norm's farms, elderberry jam contains 293 kcal per 100 g and about 44 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Norm's farms, elderberry jam?
Norm's farms, elderberry jam has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Norm's farms, elderberry jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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