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Norm
Norm by nöm provides 91 kcal per 100 g, with 2.8 g of sugars and 9.9 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Fresh cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 182 kcal | 184 −51% | |
| Total fat | 4.5 g | 9 g | 12% | 13.8 −67% |
| Saturated fat | 2.7 g | 5.4 g | 27% | 9 −70% |
| Carbohydrates | 2.8 g | 5.6 g | 2% | 4.4 −36% |
| Total sugars | 2.8 g | 5.6 g | 3.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 9.9 g | 19.8 g | 40% | 10.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GEN TECHNIK FREI der Region nom Protein Cottage Cheese genuss! Genuss als Natur ella ESSERT
Product details
- Serving size
- 200.0g
- Sold in
- Austria, Germany
- Barcode
- 9019100350800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Norm?
Norm contains 91 kcal per 100 g and about 182 kcal per serving (200.0g).
How much sugar is in Norm?
Norm has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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