Noodles & Company, The Med Salad, Small
Noodles & Company, The Med Salad, Small by Noodles & Company provides 138 kcal per 100 g, with 3 g of sugars and 5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 177 −22% | |
| Total fat | 6 g | 6 g | 8% | 11.7 −49% |
| Saturated fat | 2 g | 2 g | 10% | 2.4 −17% |
| Carbohydrates | 16 g | 16 g | 6% | 12.4 +29% |
| Total sugars | 3 g | 3 g | 4 −25% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 5 g | 5 g | 10% | 7.3 −31% |
| Salt | 1.5 g | 1.5 g | 1.1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 490248394185009787063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Noodles & Company, The Med Salad, Small?
Noodles & Company, The Med Salad, Small contains 138 kcal per 100 g and about 138 kcal per serving (100g).
How much sugar is in Noodles & Company, The Med Salad, Small?
Noodles & Company, The Med Salad, Small has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Noodles & Company, The Med Salad, Small healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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