View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nonfat Yogurt
Nonfat Yogurt by Lala Gold provides 80 kcal per 100 g, with 4.7 g of sugars and 13.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy by-products category and comes in a 5.3 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 204 −61% |
| Total fat | 0 g | 14.2 −100% |
| Saturated fat | 0 g | 8.6 −100% |
| Carbohydrates | 5.3 g | 11.3 −53% |
| Total sugars | 4.7 g | 8.2 −43% |
| Added sugars | 0 g | 5.9 −100% |
| Dietary fiber | 0.7 g | 0.6 +11% |
| Protein | 13.3 g | 8.1 +64% |
| Salt | 0.1 g | 0.5 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Dairy by-products products on Foodmetria.
Compared with other dairy by-products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured grade A pasteurized skim milk, whey protein concentrate, milk protein concentrate, raspberry puree, key lime juice, soluble pectin, stevia sweetener, potassium sorbate (to preserve freshness), carrot juice concentrate (as color), vitamin A palmitate. Allergen: contains milk.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.3 g
- Serving size
- 5.3oz
- Sold in
- United States
- Barcode
- 0819393022045
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nonfat Yogurt?
Nonfat Yogurt contains 80 kcal per 100 g.
How much sugar is in Nonfat Yogurt?
Nonfat Yogurt has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nonfat Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nonfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nonfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dairy by-products
View all →
b NOVA 4
a NOVA 1
c NOVA 4
e NOVA 4
a NOVA 1
d NOVA 4