Nonfat Greek Yogurt

by Friendly farms 5.3 oz in Greek-style yogurts Barcode 4061459566314
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nonfat Greek Yogurt by Friendly farms provides 73 kcal per 100 g, with 8.7 g of sugars and 8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 5.3 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 110 kcal 100 −27%
Total fat 0 g 0 g 0% 4.2 −100%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 9.3 g 14 g 5% 9.3
Total sugars 8.7 g 13 g 8.2 +5%
Added sugars 5.3 g 8 g 16% 4.2 +26%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 8 g 12 g 24% 6.3 +27%
Salt 0.1 g 0.2 g 0.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 28%
Sugars higher 46%
Salt lower 32%
Saturated fat lower 1%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED NONFAT MILK, BLUEBERRIES, CANE SUGAR, WATER, FRUIT PECTIN, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE. Contains: Milk.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.3 oz
Serving size
150g
Sold in
United States
Barcode
4061459566314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nonfat Greek Yogurt?

Nonfat Greek Yogurt contains 73 kcal per 100 g and about 110 kcal per serving (150g).

How much sugar is in Nonfat Greek Yogurt?

Nonfat Greek Yogurt has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nonfat Greek Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nonfat Greek Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nonfat Greek Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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