Nonfat Greek Yogurt
Nonfat Greek Yogurt by Tops provides 87 kcal per 100 g, with 12 g of sugars and 8.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.3 onz (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 131 kcal | 100 −13% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 12.7 g | 19 g | 7% | 9.3 +36% |
| Total sugars | 12 g | 18 g | 8.2 +46% | |
| Added sugars | 6 g | 9 g | 18% | 4.2 +42% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8.7 g | 13 g | 26% | 6.3 +38% |
| Salt | 0.1 g | 0.1 g | 0.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, blueberries, corn starch, pectin, vegetable juice (for color), natural flavors, carob bean gum. contains live and active cultures (s. thermophilus, l. bulgaricus, l acidophilus, bifidus, l casei).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5.3 onz (150 g)
- Sold in
- United States
- Barcode
- 0007078402304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nonfat Greek Yogurt?
Nonfat Greek Yogurt contains 87 kcal per 100 g and about 131 kcal per serving (5.3 onz (150 g)).
How much sugar is in Nonfat Greek Yogurt?
Nonfat Greek Yogurt has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nonfat Greek Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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