Noix de coco

163 g in Coconuts Barcode 2868520012792
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Noix de coco provides 362 kcal per 100 g, with 0.9 g of sugars and 3.6 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconuts category and comes in a 163 g pack.

Nutrient levels per 100 g

Fat
36.8 g · High
Saturated fat
33.3 g · High
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 461 −21%
Total fat 36.8 g 42.6 −14%
Saturated fat 33.3 g 35.9 −7%
Carbohydrates 5 g 12 −58%
Total sugars 0.9 g 6.3 −86%
Protein 3.6 g 5.4 −34%
Salt 0.1 g 0.1 −25%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories lower 26%
Sugars lower 6%
Salt higher 43%
Saturated fat lower 47%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
163 g
Labels & certifications
No preservatives
Sold in
France
Barcode
2868520012792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Noix de coco?

Noix de coco contains 362 kcal per 100 g.

How much sugar is in Noix de coco?

Noix de coco has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Noix de coco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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