Nids demi-complets by Naturaline

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nids demi-complets

by Naturaline 500 g in Dry pastas Barcode 3347430111997
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Nids demi-complets by Naturaline provides 353 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 350
Total fat 2 g 1.9
Saturated fat 0.3 g 0.4 −29%
Carbohydrates 70 g 69.2
Total sugars 2 g 2.9 −31%
Added sugars 0 g 0 −100%
Dietary fiber 5 g 3.8 +32%
Protein 12 g 12.4
Salt 0 g 0.2 −96%

Category average across 2165 Dry pastas products on Foodmetria.

Compared with other dry pastas

Calories lower 32%
Sugars lower 19%
Salt lower 38%
Saturated fat lower 27%
Protein top 79%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur semi-complète

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3347430111997

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nids demi-complets?

Nids demi-complets contains 353 kcal per 100 g.

How much sugar is in Nids demi-complets?

Nids demi-complets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nids demi-complets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nids demi-complets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nids demi-complets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nids demi-complets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dry Pastas by Nutri-Score Highest-Protein Dry Pastas Least Processed Dry Pastas Lowest-Calorie Dry Pastas Best Low-Sugar Dry Pastas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Spaghetti a NOVA 1
Spaghetti
Sainsbury's · 500g
164 kcal
0.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 5.5 g protein
−65% sugar
Green Pea Pasta a
Green Pea Pasta
WAITROSE & PARTNERS freefrom
163 kcal
0.9 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 10.5 g protein
−65% sugar
Spirali
Spirali
Sainsbury's · 500g
164 kcal
0.7 Fat g
0.7 Sugar g
— Salt
per 100 g · 5.5 g protein
−65% sugar

More dry pastas

View all →
Pipe Rigate a
Pipe Rigate
Barilla · 500 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Vegetarian 1 allergen
Fusilli Barilla Protéine a NOVA 1
Fusilli Barilla Protéine
Barilla · 400 g
354 kcal
1.7 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Coquillettes a NOVA 3
Coquillettes
Panzani · 500 g + 1/2 paquet
361 kcal
2 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 4 allergens
Girandole 34 a NOVA 1
Girandole 34
Barilla · 1000 g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Torsades blé & épeautre bio a NOVA 1
Torsades blé & épeautre bio
Bjorg · 500 g
348 kcal
1.5 Fat g
3 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Mini Pipe Rigate b NOVA 1
Mini Pipe Rigate
Barilla · 500g
359 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen

More from Naturaline

View all →
Petit beurre à la farine d'épeautre e NOVA 4
Petit beurre à la farine d'épeautre
Naturaline
456 kcal
14 Fat g
20 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 3 allergens
Beurre de cacahuète a NOVA 1
Beurre de cacahuète
Naturaline
624 kcal
51 Fat g
6.4 Sugar g
0 Salt g
per 100 g · 27.1 g protein
Palm oil freeVegan 1 allergen
Flocons d'avoine baby a NOVA 1
Flocons d'avoine baby
Naturaline · 500g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
c NOVA 1
Puree de sesame
Naturaline
616 kcal
53 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Flocons D'avoine a NOVA 1
Flocons D'avoine
Naturaline · 500 g
372 kcal
7 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Flocon 5 Cereales 500 G a NOVA 1
Flocon 5 Cereales 500 G
Naturaline · 500 g
332 kcal
3 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen