NESTLE LION Céréales 480g

by NESTLÉ LION 480 g in Brood/Ontbijt Barcode 7613032192570

Céréales prêtes à consommer, avec de la pâte de caramel (6,3%), aromatisées et sources de 7 vitamines, calcium et fer

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

NESTLE LION Céréales 480g by NESTLÉ LION provides 406 kcal per 100 g, with 24.5 g of sugars and 8.1 g of protein. That is 288% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brood/Ontbijt category and comes in a 480 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
24.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 122 kcal 307 +32%
Total fat 7.4 g 2.2 g 3% 7.4
Saturated fat 1.1 g 0.3 g 2% 2.2 −49%
Carbohydrates 73.2 g 22 g 8% 47.7 +54%
Total sugars 24.5 g 7.4 g 6.3 +288%
Added sugars 24.8 g 7.4 g 15% 4.2 +492%
Dietary fiber 7 g 2.1 g 8% 5.1 +38%
Protein 8.1 g 2.4 g 5% 10.8 −25%
Salt 0.5 g 0.1 g 2.5 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Brood/Ontbijt products on Foodmetria.

Compared with other brood/ontbijt

Calories higher 12%
Sugars higher 5%
Salt lower 8%
Saturated fat higher 48%
Protein top 64%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLÉ complet 41,3%, farine de BLÉ, sucre, sirop de glucose, huile de palme, chocolat 3,0% (cacao maigre en poudre, pâte de cacao, sucre), LAIT concentré sucré (LAIT, sucre), carbonate de calcium, sel, arômes naturels, émulsifiant : lécithines, sirop de sucre caramélisé, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir des ARACHIDES et FRUITS À COQUE.

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk
May contain traces
NutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
30g
Labels & certifications
VegetarianNo artificial flavorsGreen DotNo coloringsNo palm oilNutriscoreNutriscore Grade CTrimanGarantie avec du ble completPersonnage sur l'emballage
Sold in
Belgium
Barcode
7613032192570

Prices reported by shoppers

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Frequently asked questions

How many calories are in NESTLE LION Céréales 480g?

NESTLE LION Céréales 480g contains 406 kcal per 100 g and about 122 kcal per serving (30g).

How much sugar is in NESTLE LION Céréales 480g?

NESTLE LION Céréales 480g has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is NESTLE LION Céréales 480g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is NESTLE LION Céréales 480g vegan?

Based on its ingredient list, it is not vegan.

What allergens does NESTLE LION Céréales 480g contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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