Nestle, la lechera, fat free sweetened condensed milk

in Milks Barcode 0719665002488
Bad nutritional quality
Processed food

Nestle, la lechera, fat free sweetened condensed milk provides 383 kcal per 100 g, with 86.7 g of sugars and 10 g of protein. That is 1013% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
86.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 115 kcal 75 +408%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 86.7 g 26 g 9% 8.5 +924%
Total sugars 86.7 g 26 g 7.8 +1013%
Protein 10 g 3 g 6% 4.1 +142%
Salt 0.4 g 0.1 g 0.2 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5237 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other milks

Calories higher 2%
Sugars higher 1%
Salt higher 3%
Saturated fat lower 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fat free milk, sugar.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0719665002488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestle, la lechera, fat free sweetened condensed milk?

Nestle, la lechera, fat free sweetened condensed milk contains 383 kcal per 100 g and about 115 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Nestle, la lechera, fat free sweetened condensed milk?

Nestle, la lechera, fat free sweetened condensed milk has 86.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nestle, la lechera, fat free sweetened condensed milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nestle, la lechera, fat free sweetened condensed milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nestle, la lechera, fat free sweetened condensed milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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