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Nems
Nems by Delhaize provides 170 kcal per 100 g, with 0.9 g of sugars and 5.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nems category and comes in a 120 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 190 −11% |
| Total fat | 3.4 g | 7.3 −54% |
| Saturated fat | 0.4 g | 1.2 −68% |
| Carbohydrates | 29.1 g | 23.8 +22% |
| Total sugars | 0.9 g | 3.4 −73% |
| Added sugars | 0.1 g | 0.9 −94% |
| Protein | 5.3 g | 6.5 −18% |
| Salt | 1.8 g | 1.4 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte de farine de riz 34,48% (farine de riz, eau, sel), chou, poulet 13,92% , nouilles de haricot mungo (amidon de haricot mungo, amidon de pomme de terre), sauce soja (graines de soja, farine de blé, sel, eau), carotte, ciboule, champignon noir, sauce bobun [eau, sauce soja (graines de soja, farine de blé, sel, eau), sauce soja japonaise (eau, graines de soja, blé, sel), huile de tournesol, gingembre, oignon jeune, ail], assaisonnement [eau, sauce soja (graines de soja, farine de blé, sel, eau), huile mélangée (huile de tournesol, ail, oignon jeune, gingembre, piment sec), sucre, farine de tapioca, sel], coriandre, citronnelle, gingembre, ail, poivre blanc, Contient: gluten, soja,
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 120 g
- Sold in
- Belgium, France
- Barcode
- 5400112495117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nems?
Nems contains 170 kcal per 100 g.
How much sugar is in Nems?
Nems has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nems healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nems vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nems contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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