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Nems
Nems by Le Cantonnais provides 185 kcal per 100 g, with 3.1 g of sugars and 8.3 g of protein. Its Nutri-Score is C. It is listed in the Nems category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 190 |
| Total fat | 5.5 g | 7.3 −25% |
| Saturated fat | 1.6 g | 1.2 +28% |
| Carbohydrates | 24.9 g | 23.8 |
| Total sugars | 3.1 g | 3.4 −8% |
| Protein | 8.3 g | 6.5 +28% |
| Salt | 1.6 g | 1.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Sold in
- France
- Barcode
- 3492592011552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nems?
Nems contains 185 kcal per 100 g.
How much sugar is in Nems?
Nems has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nems healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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