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Navy Beans
Navy Beans by Great Value provides 85 kcal per 100 ml, with 0.8 g of sugars and 5.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (130 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 110 kcal | 93 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 15.4 g | 20 g | 7% | 15.7 |
| Total sugars | 0.8 g | 1 g | 2.3 −66% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 5.4 g | 7 g | 25% | 4.9 +10% |
| Protein | 5.4 g | 7 g | 14% | 5.4 |
| Salt | 0.8 g | 1 g | 0.6 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2597 Canned common beans products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.8 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- High fiber
- 5.4 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared white beans, water, salt, disodium edta added to promote color retention.
Product details
- Serving size
- 0.5 cup (130 g)
- Sold in
- United States
- Barcode
- 0078742002248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Navy Beans?
Navy Beans contains 85 kcal per 100 ml and about 110 kcal per serving (0.5 cup (130 g)).
How much sugar is in Navy Beans?
Navy Beans has 0.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Navy Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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