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Navy beans
Navy beans by food club provides 124 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned common beans category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 43 kcal | 93 +34% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 23 g | 8.1 g | 3% | 15.7 +47% |
| Total sugars | 1 g | 0.4 g | 2.3 −56% | |
| Dietary fiber | 12 g | 4.2 g | 15% | 4.9 +145% |
| Protein | 8 g | 2.8 g | 6% | 5.4 +47% |
| Salt | 0 g | 0 g | 0.6 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Navy beans.
Product details
- Quantity
- 16 oz
- Serving size
- 1/4 cup (35 g)
- Sold in
- United States
- Barcode
- 0036800611139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Navy beans?
Navy beans contains 124 kcal per 100 g and about 43 kcal per serving (1/4 cup (35 g)).
How much sugar is in Navy beans?
Navy beans has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Navy beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Navy beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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