Navarin de la mer

by Picard 800 g in Frozen ready-made meals Barcode 3270160866373
Average nutritional quality
Ultra-processed food

Navarin de la mer by Picard provides 108 kcal per 100 g, with 0.7 g of sugars and 9.6 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 800 g pack. Contains: crustaceans, fish, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 108 kcal 144 −25%
Total fat 6.6 g 6.6 g 8% 6.6
Saturated fat 3.8 g 3.8 g 19% 2.5 +53%
Carbohydrates 2.6 g 2.6 g 1% 13.9 −81%
Total sugars 0.7 g 0.7 g 2.7 −74%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.5 g 2% 1.8 −72%
Protein 9.6 g 9.6 g 19% 6.8 +42%
Salt 0.6 g 0.6 g 0.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 31%
Sugars lower 9%
Salt lower 29%
Saturated fat higher 21%
Protein top 17%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crème fraîche liquide (lait), colin d'Alaska (poissons) 13.9% qualité sans arête, saumon Atlantique (poissons) 13.3% qualité sans arête, queue de crevette crue decortiquée (crustacés) 10%, noix de Saint Jacques 10% (mollusques : zygochlamys patagonica origine Argentine et / ou chlamys opercularis origine France**), vin blanc chablis AOC***9.9% (contient sulfites) courgette 4.8%, carotte 4.8%, carotte jaune 4.8%, eau, champignon de Paris 3.6%, beurre (lait), échalote, amidon transformé de maïs, base culinaire (extrait de Saint Jaques (mollusques), eau, sel, cabillaud (poissons), extrait de moule (mollusques), extrait de crabe (crustacés), extrait de saumon (poissons), pâte d'anchois (poissons), plantes aromatiques), jus de citron, sel, persil, ail, écorce de citron, poivre, curcuma

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishMilkMolluscsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
100 gr
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3270160866373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Navarin de la mer?

Navarin de la mer contains 108 kcal per 100 g and about 108 kcal per serving (100 gr).

How much sugar is in Navarin de la mer?

Navarin de la mer has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Navarin de la mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Navarin de la mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Navarin de la mer contain?

According to the label data it contains: Crustaceans, Fish, Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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