Nutrition report ready

Nature's rancher, cooking & grilling sauce, ginger teriyaki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's Rancher product.

Nutri-Score E NOVA 4

View details

Nature's rancher, cooking & grilling sauce, ginger teriyaki

by Nature's Rancher in Groceries Barcode 0634098425492
Bad nutritional quality
Ultra-processed food

Nature's rancher, cooking & grilling sauce, ginger teriyaki by Nature's Rancher provides 133 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
7.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 20 kcal 194 −32%
Total fat 3.3 g 0.5 g 1% 12.8 −74%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 20 g 3 g 1% 16.1 +24%
Total sugars 20 g 3 g 9.8 +103%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 6.7 g 1 g 2% 2.8 +136%
Salt 7.8 g 1.2 g 5.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 50%
Sugars higher 18%
Salt higher 12%
Saturated fat lower 1%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tamari sauce (water, soybeans, wheat, salt), brown sugar, water, white vinegar, ginger, garlic puree (garlic, water, citric acid), salt, xanthan gum.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0634098425492

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature's rancher, cooking & grilling sauce, ginger teriyaki?

Nature's rancher, cooking & grilling sauce, ginger teriyaki contains 133 kcal per 100 g and about 20 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Nature's rancher, cooking & grilling sauce, ginger teriyaki?

Nature's rancher, cooking & grilling sauce, ginger teriyaki has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nature's rancher, cooking & grilling sauce, ginger teriyaki healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's rancher, cooking & grilling sauce, ginger teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nature's rancher, cooking & grilling sauce, ginger teriyaki contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature's rancher, cooking & grilling sauce, ginger teriyaki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Nature's Rancher

View all →