View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natures Goodies, Apple & Raisin
Natures Goodies, Apple & Raisin by Sondey provides 437 kcal per 100 g, with 29.9 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18.75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 82 kcal | 457 | |
| Total fat | 20.3 g | 3.8 g | 5% | 20.3 |
| Saturated fat | 11.2 g | 2.1 g | 11% | 8.8 +27% |
| Carbohydrates | 54.9 g | 10.3 g | 4% | 64 −14% |
| Total sugars | 29.9 g | 5.6 g | 28.5 +5% | |
| Dietary fiber | 5.9 g | 1.1 g | 4% | 3.5 +69% |
| Protein | 6.4 g | 1.2 g | 2% | 6.8 −6% |
| Salt | 0.1 g | 0 g | 0.7 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
19% havervlokken, boter (melk), 13% rozijnen, rijstcrispies (rijstmeel, tarwe - bloem, suiker, roggemout, zout), volkoren speltmeel (tarwe), 8,9% appelbereiding (56% ge - concentreerde appelpuree, 40% geconcentreerd appelsap, geleermiddel: pectinen; natuurlijk appelaroma, citrusvezels), honing, 7,6% hazelnoot, 7% gedroogde vijgen, rijstmeel, kaneel, eipoeder*, *van scharreleieren.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 18.75g
- Sold in
- Netherlands
- Barcode
- 20365189
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natures Goodies, Apple & Raisin?
Natures Goodies, Apple & Raisin contains 437 kcal per 100 g and about 82 kcal per serving (18.75g).
How much sugar is in Natures Goodies, Apple & Raisin?
Natures Goodies, Apple & Raisin has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natures Goodies, Apple & Raisin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natures Goodies, Apple & Raisin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natures Goodies, Apple & Raisin contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
b NOVA 3 
a NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Sondey
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 1 
b NOVA 3 
e NOVA 4