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Nature valley protein salted caramel nut
Nature valley protein salted caramel nut by Nature Valley provides 500 kcal per 100 g, with 13.5 g of sugars and 25 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 160 pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 383 +31% | |
| Total fat | 30 g | 12 g | 15% | 15.7 +91% |
| Saturated fat | 7.8 g | 3.1 g | 16% | 7 +10% |
| Carbohydrates | 37.5 g | 15 g | 5% | 33.9 +11% |
| Total sugars | 13.5 g | 5.4 g | 11.7 +15% | |
| Added sugars | 8.7 g | 3.5 g | 7% | 6.1 +43% |
| Dietary fiber | 13 g | 5.2 g | 19% | 9.8 +33% |
| Protein | 25 g | 10 g | 20% | 29.5 −15% |
| Salt | 2.2 g | 0.9 g | 0.7 +236% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4043 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts (38%), chicory root extract, isolated soy protein, almonds (9%), glucose syrup, vegetable fat (palm fruit), sugar, whey solids (cow's milk), fructose, maltodextrin, vegetable oil (sunflower seed), tapioca starch, humectant (glycerol), salt, caramel powder (0.84%) ( sugar , cow's skimmed milk powder); cow's skimmed milk powder, emulsifiers (sunflower and soy lecithin), flavourings. Contain peanuts, almonds, soy and cow's milk. May contain other tree nuts and sunflower seeds.
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160
- Serving size
- 40 g
- Labels & certifications
- No gluten
- Sold in
- United Arab Emirates
- Barcode
- 8410076610690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature valley protein salted caramel nut?
Nature valley protein salted caramel nut contains 500 kcal per 100 g and about 200 kcal per serving (40 g).
How much sugar is in Nature valley protein salted caramel nut?
Nature valley protein salted caramel nut has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature valley protein salted caramel nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature valley protein salted caramel nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature valley protein salted caramel nut contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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