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Nature Valley protein salted caramel nut
Nature Valley protein salted caramel nut by Nature Valley provides 500 kcal per 100 g, with 13.5 g of sugars and 25.8 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 4 x 40 g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 383 +31% |
| Total fat | 30.8 g | 15.7 +96% |
| Saturated fat | 7.7 g | 7 +10% |
| Carbohydrates | 23.5 g | 33.9 −31% |
| Total sugars | 13.5 g | 11.8 +15% |
| Added sugars | 7.8 g | 6.1 +29% |
| Protein | 25.8 g | 29.5 −13% |
| Salt | 1.1 g | 0.7 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4046 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted peanuts (38%), oligofructose, isolated soy protein, roasted almonds (8.5%), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions)), glucose syrup, whey solids (milk), fructose, sugar, maltodextrin, humectant (glycerol), tapioca starch, caramel powder (0.84%) (sugar, skimmed milk powder), emulsifiers (lecithins (contains soy)), salt, skimmed milk powder, natural flavourings (contains milk), at reduced cocoa powder, antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain other tree nuts.
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 40 g
- Sold in
- United Kingdom
- Barcode
- 8410076244642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature Valley protein salted caramel nut?
Nature Valley protein salted caramel nut contains 500 kcal per 100 g.
How much sugar is in Nature Valley protein salted caramel nut?
Nature Valley protein salted caramel nut has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature Valley protein salted caramel nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature Valley protein salted caramel nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature Valley protein salted caramel nut contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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