Nutrition report ready

Nature à tartiner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score D

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Nature à tartiner

by Cora 300 g in Cheese spreads Barcode 3257988123789
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Nature à tartiner by Cora provides 223 kcal per 100 g, with 4 g of sugars and 6.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 224
Total fat 20 g 18.9 +6%
Saturated fat 14 g 12.3 +14%
Carbohydrates 4.4 g 4.3
Total sugars 4 g 3.4 +17%
Protein 6.3 g 9.2 −32%
Salt 1 g 1.4 −29%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 43%
Sugars higher 30%
Salt lower 31%
Saturated fat higher 47%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3257988123789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature à tartiner?

Nature à tartiner contains 223 kcal per 100 g.

How much sugar is in Nature à tartiner?

Nature à tartiner has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature à tartiner healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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