Nature by Cora

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Nature

by Cora 300 g in Cheese spreads Barcode 3257984641256
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nature by Cora provides 234 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15 g · High
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 224
Total fat 22 g 18.9 +16%
Saturated fat 15 g 12.3 +22%
Carbohydrates 3 g 4.3 −30%
Total sugars 3 g 3.4 −12%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 6 g 9.2 −35%
Salt 0.9 g 1.4 −36%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 50%
Sugars lower 41%
Salt lower 25%
Saturated fat higher 39%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_babeurre_ pasteurisé, _crème_ pasteurisée, _lait_ écrémé pasteurisé, sel, _babeurre_ déshydraté, _protéines laitières_,_ferments lactiques

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
MustardNuts

Product details

Quantity
300 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3257984641256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature?

Nature contains 234 kcal per 100 g.

How much sugar is in Nature?

Nature has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature contain?

According to the label data it contains: Milk. It may also contain traces of mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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