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Naturally Smoked Boneless Herring Fillets
Naturally Smoked Boneless Herring Fillets by I. Epstein & Sons Inc. provides 228 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (92 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 210 kcal | 146 +57% | |
| Total fat | 16.3 g | 15 g | 19% | 7.8 +109% |
| Saturated fat | 3.8 g | 3.5 g | 18% | 1.7 +123% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 19.6 g | 18 g | 36% | 13 +50% |
| Salt | 1.3 g | 1.2 g | 1.5 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lightly smoked herring fillets (fish), water, salt.
- Allergens
- Fish
Product details
- Serving size
- 1 can (92 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0070303022382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naturally Smoked Boneless Herring Fillets?
Naturally Smoked Boneless Herring Fillets contains 228 kcal per 100 g and about 210 kcal per serving (1 can (92 g)).
How much sugar is in Naturally Smoked Boneless Herring Fillets?
Naturally Smoked Boneless Herring Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naturally Smoked Boneless Herring Fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturally Smoked Boneless Herring Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naturally Smoked Boneless Herring Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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