Naturally blueberry matzo blintzes
Naturally blueberry matzo blintzes by Irene's provides 282 kcal per 100 g, with 7.1 g of sugars and 4.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 187 +51% | |
| Total fat | 17.7 g | 15 g | 19% | 8.2 +115% |
| Saturated fat | 5.9 g | 5 g | 25% | 2.9 +103% |
| Carbohydrates | 29.4 g | 25 g | 9% | 20.1 +47% |
| Total sugars | 7.1 g | 6 g | 4.4 +59% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 4.7 g | 4 g | 8% | 7.9 −41% |
| Salt | 0.8 g | 0.7 g | 1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matzo cake meal (wheat flour, water), cottonseed oil (non-hydrogenated), sugar, potato starch, eggs, blueberry jam (blueberries, fruit juice, sugar, pectin, citric acid), baking powder (aluminum free), pure vanilla extract, natural flavor.
- Allergens
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (85 g)
- Sold in
- United States
- Barcode
- 0749084001823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naturally blueberry matzo blintzes?
Naturally blueberry matzo blintzes contains 282 kcal per 100 g and about 240 kcal per serving (1 piece (85 g)).
How much sugar is in Naturally blueberry matzo blintzes?
Naturally blueberry matzo blintzes has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Naturally blueberry matzo blintzes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturally blueberry matzo blintzes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naturally blueberry matzo blintzes contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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