Naturally apple-wood smoked sliced ham

in Prepared meats Barcode 0043200165087

Cured with water, dextrose, salt and contains 2% or less of the following

Poor nutritional quality
Ultra-processed food

Naturally apple-wood smoked sliced ham provides 125 kcal per 100 g, with 1.8 g of sugars and 19.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 250 −50%
Total fat 3.6 g 2 g 3% 17.1 −79%
Saturated fat 0.9 g 0.5 g 3% 6.9 −87%
Carbohydrates 3.6 g 2 g 1% 3.4
Total sugars 1.8 g 1 g 1.8
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.6 g 11 g 22% 21.5 −9%
Salt 2 g 1.1 g 2.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 27%
Sugars higher 38%
Salt lower 38%
Saturated fat lower 22%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sodium lactate, sodium phosphate, brown sugar, sodium diacetate, sugar, sodium erythorbate, sodium nitrite, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0043200165087

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Naturally apple-wood smoked sliced ham?

Naturally apple-wood smoked sliced ham contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Naturally apple-wood smoked sliced ham?

Naturally apple-wood smoked sliced ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naturally apple-wood smoked sliced ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Naturally apple-wood smoked sliced ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →