Natural Yoghurt
Natural Yoghurt by Saint David Dairy provides 98 kcal per 100 g, with 5.8 g of sugars and 5.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 800 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 98 kcal | 86 +14% | |
| Total fat | 5.9 g | 5.9 g | 8% | 3.3 +77% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 2.1 +79% |
| Carbohydrates | 5.8 g | 5.8 g | 2% | 9.7 −40% |
| Total sugars | 5.8 g | 5.8 g | 8.7 −33% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Protein | 5.4 g | 5.4 g | 11% | 4.1 +33% |
| Salt | 0.1 g | 0.1 g | 0.2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Full Cream Milk, Cream, Milk Solids, Live Cultures
- Allergens
- Milk
Product details
- Quantity
- 800 ml
- Serving size
- 100.0ml
- Labels & certifications
- No glutenAustralian made
- Sold in
- United States
- Barcode
- 9347390000311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Yoghurt?
Natural Yoghurt contains 98 kcal per 100 g and about 98 kcal per serving (100.0ml).
How much sugar is in Natural Yoghurt?
Natural Yoghurt has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Yoghurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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