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Natural smoked tuna infused with evoo, herbs & spices, natural smoked

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Natural smoked tuna infused with evoo, herbs & spices, natural smoked

in Canned tunas Barcode 0048000005564
Good nutritional quality
Ultra-processed food

Natural smoked tuna infused with evoo, herbs & spices, natural smoked provides 188 kcal per 100 g, with 1.3 g of sugars and 25 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1cup (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 150 kcal 159 +18%
Total fat 8.8 g 7 g 9% 7 +24%
Saturated fat 1.3 g 1 g 5% 1.1 +9%
Carbohydrates 2.5 g 2 g 1% 1.1 +136%
Total sugars 1.3 g 1 g 0.5 +136%
Added sugarsUSDA 1.2 g 1 g 2% 0.3 +261%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25 g 20 g 40% 22.8 +10%
Salt 1.2 g 1 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
53% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.3 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned tunas

Calories higher 27%
Sugars higher 13%
Salt higher 15%
Saturated fat higher 33%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skip jack tuna, extra virgin olive oil, water, spices, sugar, salt, natural smoke flavor, onion, garlic, yeast extract, maltodextrin, paprika extract, citric acid.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1cup (80 g)
Sold in
United States
Barcode
0048000005564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural smoked tuna infused with evoo, herbs & spices, natural smoked?

Natural smoked tuna infused with evoo, herbs & spices, natural smoked contains 188 kcal per 100 g and about 150 kcal per serving (1cup (80 g)).

How much sugar is in Natural smoked tuna infused with evoo, herbs & spices, natural smoked?

Natural smoked tuna infused with evoo, herbs & spices, natural smoked has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural smoked tuna infused with evoo, herbs & spices, natural smoked healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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