View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural & organic Quinoa
Natural & organic Quinoa by Bon-Ri provides 369 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Aliments d origine vegetale category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 389 −5% |
| Total fat | 5.8 g | 26.7 −78% |
| Saturated fat | 0.8 g | 7.2 −89% |
| Carbohydrates | 64 g | 26.8 +139% |
| Total sugars | 3.5 g | 8.3 −58% |
| Added sugars | 0 g | 3.4 −100% |
| Protein | 12 g | 8.4 +43% |
| Salt | 0 g | 0.3 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Aliments d origine vegetale products on Foodmetria.
Compared with other aliments d origine vegetale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemiddelde voedingswaarde/ Valeurs nutritionnelles moyennes/
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicNutriscoreBE-BIO-02IT-BIO-009
- Sold in
- Belgium, France
- Barcode
- 27044209
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural & organic Quinoa?
Natural & organic Quinoa contains 369 kcal per 100 g.
How much sugar is in Natural & organic Quinoa?
Natural & organic Quinoa has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural & organic Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More aliments d origine vegetale
View all →
a NOVA 1
a NOVA 1
a NOVA 3
b NOVA 2
e NOVA 2
b NOVA 3 More from Bon-Ri
View all →
a NOVA 3
c NOVA 1
b NOVA 1
b NOVA 1
b
NOVA 1