View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural Nuts & Fruits
Natural Nuts & Fruits by The Sun Valkey Nut Co provides 495 kcal per 100 g, with 36 g of sugars and 12.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 495 kcal | 486 |
| Total fat | 30.7 g | 29.2 +5% |
| Saturated fat | 3.6 g | 5.3 −31% |
| Carbohydrates | 39.9 g | 43.1 −7% |
| Total sugars | 36 g | 31.3 +15% |
| Added sugars | 3.8 g | 7.8 −52% |
| Dietary fiber | 4.8 g | 6.9 −30% |
| Protein | 12.6 g | 11.9 +6% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanched Almonds (18%), Cashew Nuts (17%), Sweetened Dried Sliced Cranberries (15%) (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)), Pecan Nut Halves, Raisins (Raisins, Sunflower Oil), Pistachio Nut Kernels (8%), Brazil Nuts
- Allergens
- NutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5012309011453
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural Nuts & Fruits?
Natural Nuts & Fruits contains 495 kcal per 100 g.
How much sugar is in Natural Nuts & Fruits?
Natural Nuts & Fruits has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural Nuts & Fruits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natural Nuts & Fruits contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More mixed nuts and dried fruits
View all →
d NOVA 3 
d NOVA 3
c NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4