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Natural granola
Natural granola by Natural Athlete provides 521 kcal per 100 g, with 21.6 g of sugars and 22.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 325 g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 490 +6% |
| Total fat | 35.6 g | 30.5 +17% |
| Saturated fat | 8.6 g | 6.1 +40% |
| Carbohydrates | 27.3 g | 38 −28% |
| Total sugars | 21.6 g | 23 −6% |
| Added sugars | 0.4 g | 14.1 −97% |
| Dietary fiber | 8.4 g | 8.9 −6% |
| Protein | 22.7 g | 14.3 +58% |
| Salt | 0.9 g | 0.4 +122% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almendras, pasas, semillas de sésamo, piel de naranja, pipas de calabaza, pipas de girasol, coco laminado, azúcar de coco, anacardos, nueces de macadamia, sal rosa del himalaya
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 325 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Spain
- Barcode
- 8436575050126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural granola?
Natural granola contains 521 kcal per 100 g.
How much sugar is in Natural granola?
Natural granola has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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