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Natural Coconut Water
Natural Coconut Water by Coco Goods provides 21 kcal per 100 g, with 7.9 g of sugars and 0 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 21 kcal | 27 −24% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 9.6 g | 6.2 +54% |
| Total sugars | 7.9 g | 4.7 +68% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0.1 g | 0.9 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% coconut water. Contains coconut. Manufactured in the facility that processes coconuts only.
Product details
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0818972021509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Coconut Water?
Natural Coconut Water contains 21 kcal per 100 g.
How much sugar is in Natural Coconut Water?
Natural Coconut Water has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Coconut Water healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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