Nutrition report ready

Natural cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D

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Natural cheddar by H-E-B

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Natural cheddar

by H-E-B 8 oz in Cheddar cheese Barcode 0041220816927
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Natural cheddar by H-E-B provides 429 kcal per 100 g and 23.8 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
38.1 g · High
Saturated fat
21.4 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 90 kcal 387 +11%
Total fat 38.1 g 8 g 10% 31.5 +21%
Saturated fat 21.4 g 4.5 g 23% 20.7
Carbohydrates 0 g 0 g 0% 2.9 −100%
Protein 23.8 g 5 g 10% 24.7
Salt 1.7 g 0.4 g 1.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 6%
Salt lower 37%
Saturated fat higher 46%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
1 slice (21 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041220816927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural cheddar?

Natural cheddar contains 429 kcal per 100 g and about 90 kcal per serving (1 slice (21 g)).

Is Natural cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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