View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural buttermilk
Natural buttermilk by Milko provides 48 kcal per 100 ml, with 5 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buttermilks category and comes in a 1 litr pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 120 kcal | 52 −8% | |
| Total fat | 1.5 g | 3.8 g | 5% | 1.4 +8% |
| Saturated fat | 1 g | 2.5 g | 13% | 0.8 +28% |
| Carbohydrates | 5 g | 12.5 g | 5% | 6.5 −23% |
| Total sugars | 5 g | 12.5 g | 6.3 −20% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 3.5 g | 8.8 g | 18% | 3.2 +11% |
| Salt | 0.1 g | 0.3 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Buttermilks products on Foodmetria.
Compared with other buttermilks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maślanka, mleko, żywe kultury bakterii mlekowych.
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 1 litr
- Serving size
- 250 ml
- Sold in
- United Kingdom
- Barcode
- 5900820001308
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural buttermilk?
Natural buttermilk contains 48 kcal per 100 ml and about 120 kcal per serving (250 ml).
How much sugar is in Natural buttermilk?
Natural buttermilk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Natural buttermilk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More buttermilks
View all →
c NOVA 4 
b NOVA 1 
b NOVA 1 
b 
b NOVA 1 
a More from Milko
View all →
b NOVA 1 
a 
a 
a 
b NOVA 4 
a