Natural burger
Natural burger by Green Way provides 183 kcal per 100 g, with 2.8 g of sugars and 9.9 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 130 kcal | 247 −26% | |
| Total fat | 8.5 g | 6 g | 8% | 17.5 −52% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 6.2 −89% |
| Carbohydrates | 16.9 g | 12 g | 4% | 6.3 +170% |
| Total sugars | 2.8 g | 2 g | 1.4 +101% | |
| Dietary fiber | 4.2 g | 3 g | 11% | 1 +334% |
| Protein | 9.9 g | 7 g | 14% | 16.2 −39% |
| Salt | 1 g | 0.7 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice, onions, green chilies, corn, black beans, canola oil, soy protein flour, soy protein concentrate, chipotle peppers, tamari sauce (water, soybeans, salt), red peppers, natural flavor, green peppers, wheat gluten, dried onion, sea salt, cellulose gum, dried garlic.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0070625070030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural burger?
Natural burger contains 183 kcal per 100 g and about 130 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in Natural burger?
Natural burger has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural burger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natural burger contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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