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Natural Bagels
Natural Bagels by Everyday Bagels provides 280 kcal per 100 g, with 3.7 g of sugars and 11.2 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 252 kcal | 305 −8% | |
| Total fat | 1.6 g | 1.4 g | 2% | 6.9 −77% |
| Carbohydrates | 53.8 g | 48.4 g | 18% | 49.7 +8% |
| Total sugars | 3.7 g | 3.3 g | 4.8 −22% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 11.2 g | 10.1 g | 20% | 9.8 +14% |
| Salt | 0.9 g | 0.8 g | 1.5 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Wheat Gluten, Vinegar, Salt, Yeast, Wheat Flour, Barley Flour, Emulsifier (Mono & Diglycerides), Antioxidant (Ascorbic Acid), Enzymes, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (90 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- New Zealand
- Barcode
- 9421001850219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Bagels?
Natural Bagels contains 280 kcal per 100 g and about 252 kcal per serving (1 bagel (90 g)).
How much sugar is in Natural Bagels?
Natural Bagels has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Bagels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Bagels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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