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Natural Applesauce
Natural Applesauce by Mrs Gooch's provides 62 kcal per 100 g, with 10.6 g of sugars and 0 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category and comes in a 33 OZ (2 LB. 1 OZ) 936 GRAMS pack. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 63 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.9 g | 18 g | 7% | 15 +6% |
| Total sugars | 10.6 g | 12 g | 13.1 −19% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 1.5 +23% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.1 g | 0.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1030 Applesauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples and water.
- Allergens
- Apple
Product details
- Quantity
- 33 OZ (2 LB. 1 OZ) 936 GRAMS
- Serving size
- 1/2 cup (113 g)
- Labels & certifications
- No artificial flavorsNo artificial sweetenersNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0085692224552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Applesauce?
Natural Applesauce contains 62 kcal per 100 g and about 70 kcal per serving (1/2 cup (113 g)).
How much sugar is in Natural Applesauce?
Natural Applesauce has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Applesauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Applesauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Applesauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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