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Natural Almond
Natural Almond by Freshness Guaranteed provides 571 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled almonds category and comes in a 10 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 625 −9% | |
| Total fat | 50 g | 14 g | 18% | 51.6 |
| Saturated fat | 3.6 g | 1 g | 5% | 4.3 −16% |
| Carbohydrates | 21.4 g | 6 g | 2% | 13.7 +56% |
| Total sugars | 3.6 g | 1 g | 4 −11% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 14.3 g | 4 g | 14% | 11.3 +27% |
| Protein | 21.4 g | 6 g | 12% | 22.1 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Shelled almonds products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other shelled almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_ALMONDS_
- Allergens
- Nuts
- May contain traces
- EggsGlutenMilkNutsPeanutsSoybeansCoconutPine nuts
Product details
- Quantity
- 10 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0078742362663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Almond?
Natural Almond contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Natural Almond?
Natural Almond has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Almond healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Almond vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural Almond contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, peanuts, soybeans, coconut, pine nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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