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Natura ricca
Natura ricca by Misura provides 442 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 22g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 97 kcal | 410 +8% | |
| Total fat | 20 g | 4.4 g | 6% | 14.9 +34% |
| Saturated fat | 1.8 g | 0.4 g | 2% | 5 −64% |
| Carbohydrates | 49 g | 10.8 g | 4% | 59.8 −18% |
| Total sugars | 20 g | 4.4 g | 24.4 −18% | |
| Added sugars | 1.6 g | 0.3 g | 1% | 19.1 −92% |
| Dietary fiber | 13 g | 2.9 g | 10% | 7.6 +71% |
| Protein | 10 g | 2.2 g | 4% | 8.6 +16% |
| Salt | 0.1 g | 0 g | 0.5 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frutta e semi (fichi 17%, girasole 14%) - cereale croccante 28% (farina di mais; germe di mais; farina di riso; zucchero; frutto di acai (Euterpe oleracea) in polvere 0,1%; concentrato di: patata dolce, ravanello; sale) - fibra solubile di cicoria: oligofruttosio - mandorle 17% - olio di girasole - farina di riso.
- Allergens
- Nuts
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 22g
- Serving size
- 22g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8002590058074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natura ricca?
Natura ricca contains 442 kcal per 100 g and about 97 kcal per serving (22g).
How much sugar is in Natura ricca?
Natura ricca has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natura ricca healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natura ricca contain?
According to the label data it contains: Nuts. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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