Natur Fun 50% Oat

by Family Biscuits in Biscuits Barcode 8437022182131
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Natur Fun 50% Oat by Family Biscuits provides 464 kcal per 100 g, with 19 g of sugars and 8.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2 g · Moderate
Sugars
19 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 139 kcal 457
Total fat 18 g 5.4 g 7% 20.3 −11%
Saturated fat 2 g 0.6 g 3% 8.8 −77%
Carbohydrates 63 g 18.9 g 7% 64
Total sugars 19 g 5.7 g 28.6 −33%
Added sugars 13 g 3.9 g 8% 18.5 −30%
Dietary fiber 6.6 g 2 g 7% 3.5 +90%
Protein 8.7 g 2.6 g 5% 6.8 +28%
Salt 0.8 g 0.2 g 0.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 48%
Sugars lower 17%
Salt higher 32%
Saturated fat lower 15%
Protein top 16%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Oats_ flakes 50%, _wheat_ flour 20%, oleic high sunflower oil, sugar, glucose syrup, raising agents (sodium carbonates, ammonium carbonates), salt, emulsifier (sunflower lecithin).

Palm oil free
Allergens
Gluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g
Sold in
Spain
Barcode
8437022182131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natur Fun 50% Oat?

Natur Fun 50% Oat contains 464 kcal per 100 g and about 139 kcal per serving (30 g).

How much sugar is in Natur Fun 50% Oat?

Natur Fun 50% Oat has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natur Fun 50% Oat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Natur Fun 50% Oat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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