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Nata Uht Light
Nata UHT Homogeneizada Light*
Nata Uht Light by Pâturages provides 206 kcal per 100 g, with 3.8 g of sugars and 2.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 232 −11% |
| Total fat | 20 g | 22.5 −11% |
| Saturated fat | 10 g | 14.6 −31% |
| Carbohydrates | 3.8 g | 4.9 −23% |
| Total sugars | 3.8 g | 4.4 −14% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 2.8 g | 2.5 +11% |
| Salt | 0.1 g | 0.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Nata_ (20% Matéria Gorda) (Origem: UE), estabilizador (carragenina).
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Light
- Sold in
- Portugal
- Barcode
- 5604260162789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata Uht Light?
Nata Uht Light contains 206 kcal per 100 g.
How much sugar is in Nata Uht Light?
Nata Uht Light has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata Uht Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata Uht Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata Uht Light contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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