View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nata para cocinar
Nata para cocinar by Milsani provides 196 kcal per 100 ml, with 3.9 g of sugars and 2.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfermented creams category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 196 kcal | 245 −20% |
| Total fat | 18.3 g | 24.4 −25% |
| Saturated fat | 12.4 g | 16.3 −24% |
| Carbohydrates | 5.1 g | 3.8 +35% |
| Total sugars | 3.9 g | 3.6 +7% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.8 g | 2.6 +9% |
| Salt | 0.2 g | 0.1 +33% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.
Compared with other unfermented creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata de leche de vaca 18 % mg, almidón modificado, emulgente: monogliceridos y diglicéridos de ácidos grasos, estabilizantes: caragenano, goma de celulosa, corrector de acidez: citrato de sodio.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Sold in
- Spain
- Barcode
- 24080989
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nata para cocinar?
Nata para cocinar contains 196 kcal per 100 ml.
How much sugar is in Nata para cocinar?
Nata para cocinar has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata para cocinar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
d NOVA 4 
d NOVA 1 
NOVA 1 More unfermented creams
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Milsani
View all →
a NOVA 3 
d NOVA 3 
a NOVA 3 
d NOVA 2 
c NOVA 1 
a NOVA 4