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Nata muntada
Nata muntada by Ato provides 312 kcal per 100 g, with 11.9 g of sugars and 2.4 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 251 +24% |
| Total fat | 28.3 g | 23.3 +21% |
| Saturated fat | 18.5 g | 15.3 +21% |
| Carbohydrates | 11.9 g | 7 +71% |
| Total sugars | 11.9 g | 5.4 +121% |
| Protein | 2.4 g | 2.6 −9% |
| Salt | 0.2 g | 0.2 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 04744931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata muntada?
Nata muntada contains 312 kcal per 100 g.
How much sugar is in Nata muntada?
Nata muntada has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nata muntada healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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