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Nata ligera
Nata ligera by Alipende provides 190 kcal per 100 g, with 4.2 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the UHT Creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 232 −18% |
| Total fat | 18 g | 22.5 −20% |
| Saturated fat | 11.9 g | 14.6 −18% |
| Carbohydrates | 4.2 g | 4.9 −15% |
| Total sugars | 4.2 g | 4.4 −5% |
| Protein | 2.5 g | 2.5 |
| Salt | 0.2 g | 0.1 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8421691300378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata ligera?
Nata ligera contains 190 kcal per 100 g.
How much sugar is in Nata ligera?
Nata ligera has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata ligera healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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