Nasi Goreng

by Kania 95 gram in Meal kits Barcode 4056489681441
Bad nutritional quality

Nasi Goreng by Kania provides 354 kcal per 100 g, with 13.2 g of sugars and 6.7 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meal kits category and comes in a 95 gram pack.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
3.8 g · Moderate
Sugars
13.2 g · Moderate
Salt
7.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pakje (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 336 kcal 204 +74%
Total fat 18.1 g 17.2 g 22% 7.3 +146%
Saturated fat 3.8 g 3.6 g 18% 2.8 +37%
Carbohydrates 39 g 37.1 g 13% 26.2 +49%
Total sugars 13.2 g 12.5 g 4.2 +216%
Dietary fiber 3.9 g 3.7 g 13% 2.4 +66%
Protein 6.7 g 6.4 g 13% 7.3 −8%
Salt 7.2 g 6.8 g 1.5 +380%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria.

Compared with other meal kits

Calories higher 11%
Sugars higher 4%
Salt higher 3%
Saturated fat higher 19%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
95 gram
Serving size
1 pakje (95 g)
Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
4056489681441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nasi Goreng?

Nasi Goreng contains 354 kcal per 100 g and about 336 kcal per serving (1 pakje (95 g)).

How much sugar is in Nasi Goreng?

Nasi Goreng has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nasi Goreng healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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