Nablus cheese

by dana 348 g in Cheeses Barcode 0074265010128
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nablus cheese by dana provides 321 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 348 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 323
Total fat 25 g 7 g 9% 25.6
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.9 g 5 g 10% 21.4 −16%
Salt 5.9 g 1.6 g 1.7 +243%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 41%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 41%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, salt, cheese cultures, enzymes, nigella,titanium dioxide

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
348 g
Serving size
28 g
Labels & certifications
Halal
Sold in
United States
Barcode
0074265010128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nablus cheese?

Nablus cheese contains 321 kcal per 100 g and about 90 kcal per serving (28 g).

How much sugar is in Nablus cheese?

Nablus cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nablus cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nablus cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nablus cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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