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MYOM oat milk
MYOM oat milk by MYOM provides 34 kcal per 100 g, with 1.9 g of sugars and 0.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category and comes in a 130g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 54 −37% |
| Total fat | 1.4 g | 2.9 −51% |
| Saturated fat | 0.2 g | 1.2 −83% |
| Carbohydrates | 4.7 g | 5.5 −15% |
| Total sugars | 1.9 g | 3.6 −48% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0.5 g | 0.6 −15% |
| Protein | 0.4 g | 1.4 −72% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATS (80%), Water, Rapeseed oil, Minerals (Calcium carbonate, Potassium iodide), Sea salt, Vitamins (B12, D3).
- Allergens
- Gluten
Product details
- Quantity
- 130g
- Sold in
- United Kingdom
- Barcode
- 5070002253518
Prices reported by shoppers
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Frequently asked questions
How many calories are in MYOM oat milk?
MYOM oat milk contains 34 kcal per 100 g.
How much sugar is in MYOM oat milk?
MYOM oat milk has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MYOM oat milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MYOM oat milk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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