My risotto perfetto aux asperges by Gallo

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My risotto perfetto aux asperges

by Gallo 210 grammes in Frozen foods Barcode 8001420008432
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

My risotto perfetto aux asperges by Gallo provides 347 kcal per 100 g, with 2.9 g of sugars and 8.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 210 grammes pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 187 +86%
Total fat 1.3 g 8.2 −84%
Saturated fat 0.6 g 2.9 −79%
Carbohydrates 74.6 g 20.1 +272%
Total sugars 2.9 g 4.4 −35%
Added sugars 1 g 6.1 −84%
Dietary fiber 1.5 g 1.7 −13%
Protein 8.5 g 7.9 +7%
Salt 2.3 g 1 +124%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 6%
Sugars higher 34%
Salt higher 3%
Saturated fat lower 24%
Protein top 36%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz étuve, asperge 2% (morceaux 1,2%, poudre 0,8%), fromage fondu (avec stabilisateur: E339) protéines de lait, fécule de pommes de terre, maltodextrine, sucre, oignon, persil, ciboulette, extrait de levure, sel, arômes contient lait), curcum

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 grammes
Sold in
France
Barcode
8001420008432

Prices reported by shoppers

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Frequently asked questions

How many calories are in My risotto perfetto aux asperges?

My risotto perfetto aux asperges contains 347 kcal per 100 g.

How much sugar is in My risotto perfetto aux asperges?

My risotto perfetto aux asperges has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is My risotto perfetto aux asperges healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is My risotto perfetto aux asperges vegan?

Based on its ingredient list, it is not vegan.

What allergens does My risotto perfetto aux asperges contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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