My Nanas, Duritos, Light & Crispy

Bad nutritional quality
Ultra-processed food

My Nanas, Duritos, Light & Crispy by La Canasta Mexican Foods Inc. provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 433
Total fat 12.5 g 3.5 g 4% 17.3 −28%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 75 g 21 g 8% 63.5 +18%
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 3.6 g 1 g 4% 4.7 −24%
Protein 7.1 g 2 g 4% 9.7 −26%
Salt 3.1 g 0.9 g 1.3 +147%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 39%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 56%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, canola oil. contains less than 2%: corn starch, iodized salt, sodium bicarbonate, fd&c yellow 6.

Palm oil free
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0034392101465

Prices reported by shoppers

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Frequently asked questions

How many calories are in My Nanas, Duritos, Light & Crispy?

My Nanas, Duritos, Light & Crispy contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in My Nanas, Duritos, Light & Crispy?

My Nanas, Duritos, Light & Crispy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is My Nanas, Duritos, Light & Crispy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does My Nanas, Duritos, Light & Crispy contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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