My essentials, dry roasted peanut, lightly salted
My essentials, dry roasted peanut, lightly salted by My Essentials provides 571 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted peanuts category. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 588 | |
| Total fat | 50 g | 14 g | 18% | 47.1 +6% |
| Saturated fat | 7.1 g | 2 g | 10% | 8.2 −13% |
| Carbohydrates | 21.4 g | 6 g | 2% | 20.3 +6% |
| Total sugars | 3.6 g | 1 g | 6.9 −48% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 9 −21% |
| Protein | 21.4 g | 6 g | 12% | 27 −21% |
| Salt | 0.8 g | 0.2 g | 1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 961 Roasted peanuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other roasted peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, sea salt, cornstarch, sugar, maltodextrin, monosodium glutamate (flavor enhancer), yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.
- Allergens
- PeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0725439107006
Prices reported by shoppers
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Frequently asked questions
How many calories are in My essentials, dry roasted peanut, lightly salted?
My essentials, dry roasted peanut, lightly salted contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in My essentials, dry roasted peanut, lightly salted?
My essentials, dry roasted peanut, lightly salted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My essentials, dry roasted peanut, lightly salted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does My essentials, dry roasted peanut, lightly salted contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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